Beef stews

FoodFactly lists 0 generic beef stews and 5 packaged products with complete nutrition data. Per 100 g, the median is 97 kcal; half of them fall between 88 kcal and 125 kcal. Median protein is 4.7 g per 100 g.

Highest protein

  1. season beef chuck roast for Brea 17.7 g
  2. Beef & chianti ragu 10.3 g
  3. Beef Stew 4.7 g
  4. Beef Stew 3.4 g
  5. Vegetable stew with beef 3 g

Highest fiber

  1. Vegetable stew with beef 1.3 g
  2. Beef & chianti ragu 1.2 g
  3. Beef Stew 1 g
  4. Beef Stew 0.73 g
  5. season beef chuck roast for Brea 0 g

Lowest calorie

  1. Beef Stew 69 kcal
  2. Beef Stew 88 kcal
  3. Vegetable stew with beef 97 kcal
  4. Beef & chianti ragu 125 kcal
  5. season beef chuck roast for Brea 142 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Beef & chianti ragu Marks & Spencers 125 10.3 g 12.3 g 3.6 g
Beef Stew Puritan 88 3.4 g 7.6 g 4.9 g
Beef Stew Big Pot Co 69 4.7 g 10.6 g 1 g
season beef chuck roast for Brea Aldi 142 17.7 g 2.7 g 7.1 g
Vegetable stew with beef Southgate 97 3 g 6.8 g 6.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meat.