Your Independent Grocer nutrition facts

4 Your Independent Grocer products with label nutrition data. On average they contain 293 kcal, 16.6 g of sugars and 8 g of protein per 100 g. Most are in bread and baked goods, poultry and nuts and seeds.

FoodCaloriesProteinCarbsFat
Cinnamon Buns With Danish Icing 292 4.2 g 60.4 g 5.2 g
Cinnamon Raisin Bread 304 8.9 g 59.5 g 3.8 g
Key Lime Flavoured Donuts 349 4.8 g 42.9 g 15.9 g
Turkey avocado bacon wrap - Zhers 226 14.1 g 15.8 g 12.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.