¡Yo Quiero! nutrition facts
44 ¡Yo Quiero! products with label nutrition data. On average they contain 123 kcal, 1.5 g of sugars and 3.3 g of protein per 100 g. Most are in dips & salsa, other foods and soups and sauces.
| Food | Calories | Protein | Carbs | Fat |
|---|
| 4 Pepper Queso, 4 Pepper |
167 |
10 g |
3.3 g |
13.3 g |
| Chunky Guacamole, Chunky |
133 |
3.3 g |
6.7 g |
11.7 g |
| Original Guacamole Mini Cups, Original |
158 |
1.8 g |
10.5 g |
14 g |
| Avocado & Egg Cup, Spinach Onion & Tomatl |
140 |
3.5 g |
7 g |
10.5 g |
| Avocado Spread Everything |
175 |
5.3 g |
7 g |
14 g |
| Black Bean Dip |
94 |
6.3 g |
15.6 g |
0 g |
| Chunky Guacamole, Chunky |
133 |
3.3 g |
6.7 g |
11.7 g |
| Hot Spicy Guacamole, Hot Spicy |
150 |
3.3 g |
10 g |
13.3 g |
| Mashed Avocado Mini Cups, Mashed |
158 |
1.8 g |
8.8 g |
14 g |
| Mild Guacamole With Kale Snack Cups, Mild, Guacamole |
159 |
1.8 g |
8.9 g |
14.2 g |
| Original Guacamole Mini Cups, Original |
158 |
1.8 g |
10.5 g |
14 g |
| Queso Blanco |
200 |
10 g |
3.3 g |
15 g |
| White Queso, White |
167 |
10 g |
3.3 g |
13.3 g |
| Avocado Salsa, Avocado |
83 |
0 g |
6.7 g |
6.7 g |
| Avocado Salsa Mini Cups, Avocado |
88 |
1.8 g |
7 g |
7 g |
| Bayo Bean Dip |
94 |
6.3 g |
15.6 g |
0 g |
| Chunky Guacamole Mini Cups, Chunky |
123 |
1.8 g |
8.8 g |
10.5 g |
| Corn Salsa |
57 |
2.9 g |
11.4 g |
0 g |
| Corn Salsa |
57 |
2.9 g |
11.4 g |
0 g |
| Elote Dip |
156 |
3.1 g |
18.8 g |
7.8 g |
| Guacamole |
150 |
3.3 g |
6.7 g |
11.7 g |
| Hot Spicy Guacamole Mini Cups, Hot Spicy |
158 |
1.8 g |
8.8 g |
14 g |
| Jalapeno Popper With Bacon Avocado Cream Cheese Dip, Jalapeno Popper With Bacon |
233 |
3.3 g |
6.7 g |
20 g |
| Medium Avocado Salsa, Medium Avocado |
83 |
0 g |
6.7 g |
6.7 g |
| Medium Salsa, Medium |
24 |
0 g |
4.9 g |
0 g |
| Medium Salsa, Medium |
24 |
0 g |
4.9 g |
0 g |
| Medium Salsa, Medium |
24 |
0 g |
4.9 g |
0 g |
| Mild Guacamole, Mild |
158 |
1.8 g |
10.5 g |
14 g |
| Mild Salsa, Mild |
24 |
0 g |
4.9 g |
0 g |
| Mild Salsa, Mild |
24 |
0 g |
4.9 g |
0 g |
| Nacho Cheese Dip |
167 |
10 g |
6.7 g |
10 g |
| Original Bean Dip |
94 |
6.3 g |
18.8 g |
0 g |
| Original Guacamole, Original |
150 |
3.3 g |
10 g |
13.3 g |
| Original Guacamole, Original |
150 |
3.3 g |
10 g |
13.3 g |
| Spicy Guacamole, Spicy |
150 |
3.3 g |
10 g |
13.3 g |
| Authentic Cantina Style Salsa |
29 |
0 g |
5.9 g |
0 g |
| Chunky/Spicy Guacamole |
150 |
3.3 g |
6.7 g |
11.7 g |
| Guacamole |
150 |
3.3 g |
6.7 g |
11.7 g |
| Guacamole |
150 |
3.3 g |
6.7 g |
11.7 g |
| Mexico Inspired Guacamole |
150 |
3.3 g |
6.7 g |
11.7 g |
| Mexico Inspired Guacamole Spicy |
150 |
3.3 g |
6.7 g |
11.7 g |
| Original Bean Dip |
94 |
6.3 g |
18.8 g |
0 g |
| Guacamole |
150 |
3.3 g |
6.7 g |
11.7 g |
| Chunky Guacamole Mini Cups, Chunky |
123 |
1.8 g |
8.8 g |
14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.