YAMAS nutrition facts
16 YAMAS products with label nutrition data. On average they contain 233 kcal, 2.1 g of sugars and 15.3 g of protein per 100 g. Most are in dairy and eggs, other foods and feta.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feta | 286 | 17 g | 2 g | 23 g |
| Halloumi Burger Slices | 316 | 23 g | 2 g | 24 g |
| Feta | 290 | 16 g | 1 g | 25 g |
| Greek Feta | 290 | 16 g | 1 g | 25 g |
| Halloumi | 325 | 23 g | 2.2 g | 25 g |
| Greek Salad Cheese | 242 | 15 g | 0.4 g | 20 g |
| 0% Fat Strained Greek Yogurt | 58 | 10 g | 4.5 g | 0 g |
| Greek salad cheese | 242 | 15 g | 0.4 g | 20 g |
| Greek Salad Cheese | 240 | 14 g | 1.9 g | 19.5 g |
| Whipped feta | 199 | 11 g | 3.7 g | 16 g |
| Yamas Beverage With Black Tea Extract, Peach Flavor And Honey | 28 | 0 g | 6.9 g | 0 g |
| Halloumi | 312 | 23 g | 2.2 g | 25 g |
| Halloumi PDO | 333 | 24 g | 2.4 g | 25 g |
| Halloumi Quarter Pounder | 320 | 22 g | 2.3 g | 25 g |
| Lubneh | 193 | 8.1 g | 4.1 g | 16 g |
| Strained Natural Greek Yogurt | 53 | 8 g | 3.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.