White's nutrition facts

17 White's products with label nutrition data. On average they contain 330 kcal, 11.8 g of sugars and 7.4 g of protein per 100 g. Most are in grains and pasta, breakfast cereals and other foods.

FoodCaloriesProteinCarbsFat
Granola Hazelnut, Almonds & Honey 475 9.5 g 53 g 22.9 g
R.White's Premium Lemonade 11 0 g 2.4 g 0 g
Wild Fruit Crunch Toasted Oats 430 8.5 g 68 g 12.3 g
a TIME-HONOURED OATS SINCE 1841 loa Thite LIGHTLY 456 9.3 g 57 g 19.3 g
Granola Salted Caramel & Pecan 447 10.8 g 58.1 g 16.7 g
Organic Jumbo Oats 355 12.3 g 61.8 g 4.3 g
Toasted oats (Strawberry & Banana Crunch) 426 8.2 g 66.4 g 12.7 g
Apple, Cranberry & Raspberry Granola 456 9.3 g 57 g 19.3 g
Oat flakes 354 12.2 g 61.7 g 4.1 g
Oaty Bar 436 6.5 g 57 g 19 g
quick & oaty apple and cinnamon 368 8.5 g 66.3 g 5.7 g
R Whites Lemonade Ice Lollies 77 0 g 18.3 g 0 g
Speedicook Porridge Oats 355 12.3 g 61.8 g 4.3 g
Toasted Oats Tripple Chocolate Crunch 436 9 g 65.3 g 13.9 g
Lemonade Ice Lollie 81 0 g 19.3 g 0 g
Pink lemonade lollies 79 0 g 19.7 g 0 g
Quick & Oaty Instant Oats 364 10.3 g 71.3 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.