Wessex Country Gammons nutrition facts

4 Wessex Country Gammons products with label nutrition data. On average they contain 142 kcal, 0.1 g of sugars and 22 g of protein per 100 g. Most are in meat and sweets and desserts.

FoodCaloriesProteinCarbsFat
Cooked Gammon Ham Pieces 142 22 g 0.7 g 4.9 g
Cooked Gammon Ham 142 22 g 0.7 g 4.9 g
Rustic Sliced Wessex Honey Glazed Ham 142 22 g 0.7 g 4.9 g
Shaved Ham 142 22 g 0.7 g 4.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.