Vita Spelt/ Nature's Legacy nutrition facts
4 Vita Spelt/ Nature's Legacy products with label nutrition data. On average they contain 336 kcal, 2.4 g of sugars and 13.3 g of protein per 100 g. Most are in cereals and their products and grains and pasta.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Organic Spelt (Wheat) White Flour - Wholesale | 333 | 13.3 g | 70 g | 3.3 g |
| 100% Organic Whole Spelt (Wheat) Flour | 324 | 14.7 g | 67.6 g | 2.9 g |
| Ancient Grain White Spelt (Wheat) Flour | 333 | 13.3 g | 70 g | 3.3 g |
| 100% Whole Grain Spelt (Wheat) Flour | 353 | 11.8 g | 70.6 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.