USDA Choice nutrition facts

266 USDA Choice products with label nutrition data. On average they contain 195 kcal, 0.065 g of sugars and 20.1 g of protein per 100 g. Most are in beverages, other foods and meat.

FoodCaloriesProteinCarbsFat
Beef Top Round London Broil 115 23.8 g 0 g 2.2 g
Black Angus Beef Cube Steak 143 21.4 g 0 g 6.3 g
Black Angus Beef For Carne Picada 143 20.5 g 0 g 7.1 g
Black Angus Beef Patty 278 15.9 g 0.44 g 22.9 g
Black Angus Beef Petite Sirloin Steak 170 20.5 g 0 g 9.8 g
Black Angus Beef Petite Sirloin Steak 168 20.3 g 0 g 9.7 g
Sirloin Tender Steak 212 19.4 g 0 g 14.1 g
Top Round steak 170 22.3 g 0 g 8 g
Top Round Steak 170 22.3 g 0 g 8 g
Top Sirloin Steak 214 19.6 g 0 g 14.3 g
USDA Choice beef loin tri tip steak 174 20.6 g 0 g 9.5 g
Angus Beef Chuck Shoulder Roast 205 19.6 g 0 g 13.4 g
Angus Beef Flank Strip 170 20.5 g 1.8 g 8 g
Angus Ribeye Lip-on Steak Boneless 330 16.1 g 0 g 29.5 g
Angus Ribeye Steak 326 15.9 g 0 g 29.1 g
Angus Tenderloin Steak 247 19.4 g 0 g 17.6 g
Beef Bottom Round Steak Stir Dry 134 22.3 g 0 g 5.4 g
Beef For Stew 140 24 g 0 g 5 g
Beef Tenderloin Steak 152 22.3 g 0 g 6.3 g
Boneless Beef Ribeye Steak 268 17.9 g 0 g 21.9 g
Boneless Ribeye Steak 247 18.5 g 0 g 19.4 g
Flank Steak 161 21.4 g 0 g 8 g
Flank Steak 159 21.2 g 0 g 7.9 g
NY Strip Steak 232 19.6 g 0 g 17 g
Petite Filet Mignon 205 19.6 g 0 g 14.3 g
Ribeye Lip On Steak 330 16.1 g 0 g 29.5 g
Sirloin Tender Steak 132 22.9 g 0 g 4.4 g
Steak 170 22.3 g 0 g 8 g
Steak House Seasoned Chuck Roast 133 19.5 g 1.8 g 5.3 g
Thin Sliced Serloin Tip 150 20.3 g 0 g 7.9 g
Top Blade Steak 152 19.6 g 0 g 8 g
Top Blade Steak 150 19.4 g 0 g 7.9 g
Top Blade Steam 152 19.6 g 0 g 8 g
Top Sirloin 214 19.6 g 0 g 14.3 g
top sirloin steak 223 20.5 g 0 g 16.1 g
93% lean ground beef 150 21.2 g 0 g 7.1 g
Angus Beef 223 18.8 g 0 g 17 g
Angus Milanesa Beef Top Round Extra Thin 125 23.2 g 0 g 3.6 g
AngusNY Strip Steak Thin 230 24 g 0 g 15 g
Angus premium beef ribeye steak 247 19.4 g 0 g 17.6 g
Angus Premium Choice Beef 250 18.8 g 0 g 19.6 g
Bacon Wrapped Sirloin 170 21.4 g 0 g 9.8 g
Beef 250 18.8 g 0 g 19.6 g
Beef Angus Top Loin New York Strip Steak 232 22.3 g 0 g 16.1 g
Beef For Stew 123 21.2 g 0 g 4.4 g
Beef Loin Choice Sirloin Tips 170 23.2 g 0 g 8.9 g
Black Angus Beef 196 20.5 g 0 g 12.5 g
Black Angus Beef for Carne Picada 143 20.5 g 0 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.