Tuk In nutrition facts
17 Tuk In products with label nutrition data. On average they contain 229 kcal, 3.8 g of sugars and 8.9 g of protein per 100 g. Most are in poultry, other foods and vegetables.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| red chilli bombay mix | 511 | 16 g | 42.4 g | 32.9 g |
| Chicken Tikka Masala | 247 | 8.7 g | 7.9 g | 20.5 g |
| Chicken Tikka Samosa | 291 | 8.6 g | 25.9 g | 17.6 g |
| Chicken Vindaloo | 191 | 10.5 g | 25.8 g | 4.6 g |
| Curry In A Naan Butter Chicken | 199 | 11.4 g | 21.4 g | 7.1 g |
| Curry in a naan Chicken Korma | 244 | 10.1 g | 26.4 g | 11.2 g |
| Curry In-A-Naan Chicken Tikka | 218 | 9.4 g | 26.7 g | 8.4 g |
| Curry-in-a-Naan Saag Aloo | 197 | 5.2 g | 27.6 g | 7.9 g |
| Tuk In Chicken Jalfrezi | 200 | 8.8 g | 27 g | 6.7 g |
| Vegetable Samosa | 204 | 4.3 g | 24.6 g | 10.4 g |
| Cauliflower chaat masala | 207 | 6 g | 28.9 g | 8.3 g |
| Curry-in-a-naan | 218 | 9.4 g | 26.7 g | 8.4 g |
| Curry In A Naan - Potato Madras | 189 | 6.7 g | 29.1 g | 5.3 g |
| Kashmiri Chilli Chicken | 259 | 11.3 g | 36.2 g | 8.3 g |
| Keralan Chicken In A Naan | 232 | 9.4 g | 30.5 g | 9.1 g |
| Paneer Makhani | 151 | 5.2 g | 13.6 g | 8.8 g |
| Chicken Jalfrezi | 127 | 10 g | 6.1 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.