Tofu Yu nutrition facts
7 Tofu Yu products with label nutrition data. On average they contain 148 kcal, 1.4 g of sugars and 11.5 g of protein per 100 g. Most are in sushis, deli salads and beans and legumes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Firm Tofu Smoked Five Spice | 212 | 23.5 g | 7.1 g | 9.4 g |
| Five Spice Soy Pasta | 204 | 10.6 g | 4.4 g | 17.3 g |
| Mung Bean Sprout Salad | 139 | 4.1 g | 16 g | 7.2 g |
| Tofu yu, soy sushi | 97 | 10.6 g | 3.5 g | 5.8 g |
| Tofu Yu, Spicy Chinese Salad | 49 | 1.8 g | 9.3 g | 0.66 g |
| Tofu yu, teriyaki tofu sushi | 168 | 15.5 g | 8 g | 10.2 g |
| Spicy Veggie Wrap | 165 | 14.1 g | 8.2 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.