Thrifty foods nutrition facts
114 Thrifty foods products with label nutrition data. On average they contain 227 kcal, 6.7 g of sugars and 13 g of protein per 100 g. Most are in meat, bread and baked goods and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thrifty Kitchens Egg Salad Sandwich On White | 238 | 7.7 g | 18.8 g | 14.9 g |
| 100% Whole Wheat Bread | 229 | 8.6 g | 42.9 g | 3.6 g |
| 3" Fresh Fruit Topped Cheesecake | 250 | 3.8 g | 31.3 g | 11.9 g |
| 3 Korn Bread | 259 | 10.6 g | 38.8 g | 7.1 g |
| All Butter Chocolatey Dipped Short Bread Cookie | 472 | 0 g | 61.1 g | 27.8 g |
| All Butter Shortbread Cookie | 471 | 0 g | 61.8 g | 26.5 g |
| BBQ Pulled Pork and Bean Wrap | 197 | 9.3 g | 24.7 g | 7 g |
| Butter Topped Brioche Buns | 268 | 7.3 g | 39 g | 8.5 g |
| Cheese Stick | 260 | 12 g | 34 g | 9 g |
| Chicken Salad Sandwich On Whole Wheat | 244 | 8.5 g | 19.3 g | 14.8 g |
| Chicken Strip (Hot) | 190 | 14 g | 16 g | 8 g |
| Chicken Strips | 190 | 14 g | 16 g | 8 g |
| Chicken Strips | 190 | 14 g | 16 g | 8 g |
| Chicken Strips Hot | 190 | 14 g | 16 g | 8 g |
| Chipmunk Bread | 259 | 9.4 g | 41.2 g | 7.1 g |
| Chocolate Croissants | 441 | 8.8 g | 48.5 g | 25 g |
| Cobb Salad | 100 | 8.9 g | 1.6 g | 6.8 g |
| Cookies And Cream Cake | 333 | 2.9 g | 42 g | 17.4 g |
| Cookies N Cream Pie | 313 | 2.4 g | 26.5 g | 22.9 g |
| Corned Beef On Rye | 263 | 14.4 g | 18 g | 15 g |
| Crisp Chicken Tenders | 189 | 13.7 g | 15.8 g | 8.4 g |
| Extra Lean Ground Beef | 160 | 20 g | 0 g | 9 g |
| Extra Lean Ground Beef | 160 | 20 g | 0 g | 9 g |
| Full Monty Pie | 246 | 8 g | 20 g | 14.9 g |
| Gourmet Cheese Buns | 300 | 14.3 g | 37.1 g | 11.4 g |
| Green Sauce Tortellini Salad | 242 | 10.2 g | 34 g | 7.4 g |
| Green Sauce Tortellini Salad | 242 | 10.2 g | 34 g | 7.4 g |
| Ground Chicken Thigh | 120 | 20 g | 0 g | 4 g |
| Ground Turkey Thighs | 150 | 19 g | 0 g | 8 g |
| Han And Egg Croissant | 342 | 7.9 g | 28.9 g | 22.4 g |
| Hawaiian Flatbread | 200 | 10.7 g | 25.7 g | 7.1 g |
| Hot Cross Buns | 232 | 5.4 g | 48.2 g | 2.7 g |
| Macaroni Salad | 257 | 5 g | 12.1 g | 20.7 g |
| meat lovers pizza | 253 | 15.4 g | 23.5 g | 12.3 g |
| Mini Apple Strudel | 257 | 2.9 g | 37.1 g | 11.4 g |
| Mix Berry Yogurt Parfait | 137 | 3.7 g | 22.3 g | 4 g |
| Pepperoni Flatbread | 255 | 13.2 g | 28.1 g | 10.6 g |
| Pulled Pork Wrap | 337 | 45.2 g | 27.2 g | 5.8 g |
| Roasted Chicken Breast | 170 | 21 g | 0 g | 9 g |
| Roast Greek Style Chicken | 180 | 26 g | 1 g | 8 g |
| Strathcona Grain Bread | 247 | 10.6 g | 42.4 g | 4.1 g |
| Strawberry Cheesecake | 214 | 4.5 g | 20.5 g | 14.1 g |
| Sweet And Sour Pork With Rice Noodles And Spring Roll | 210 | 8 g | 27.5 g | 8 g |
| Tourtiere Pie | 280 | 12.6 g | 18.9 g | 17.1 g |
| Turkey Breakfast Sausages | 147 | 16 g | 4 g | 6.7 g |
| Turkey Sandwich On Whole Wheat | 176 | 8.5 g | 19.3 g | 7.4 g |
| Turtles Butter, Danish | 339 | 5.4 g | 40.2 g | 17.9 g |
| White Chocolate Macadamia Nut Cookies | 452 | 6.5 g | 58.1 g | 22.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.