The Soup Spoon nutrition facts
4 The Soup Spoon products with label nutrition data. On average they contain 57 kcal, 2.4 g of sugars and 3.2 g of protein per 100 g. Most are in meat, vegetables and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttery Tikka Masala | 102 | 4.3 g | 14 g | 4.8 g |
| Meatless Minestrone | 29 | 1.8 g | 3.5 g | 0.92 g |
| Velvety Mushroom Stroganoff | 35 | 1 g | 4 g | 1.7 g |
| Beef Goulash | 61 | 5.7 g | 4.3 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.