The Bagel Co. nutrition facts

8 The Bagel Co. products with label nutrition data. On average they contain 299 kcal, 5.1 g of sugars and 9.4 g of protein per 100 g. Most are in bread and baked goods, meals and dishes and sweets and desserts.

FoodCaloriesProteinCarbsFat
Multi Seed Bagels 328 9.6 g 47.3 g 10.5 g
Blueberry Bagels 325 9.1 g 52.8 g 7.6 g
Fruit Bagels - Blueberry 325 9.1 g 52.8 g 7.6 g
Plain Mini Bagels 296 8.6 g 55 g 3.6 g
Sweet Challah 337 9.3 g 50.7 g 9.9 g
Wholemeal Bagels 222 10.4 g 34.6 g 3.7 g
Cinnamon & Raisin Bagels 335 8.4 g 66.1 g 2.5 g
Whole meal Mini Bagels 222 10.4 g 34.6 g 3.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.