TESCO freeFROM nutrition facts

25 TESCO freeFROM products with label nutrition data. On average they contain 346 kcal, 11.5 g of sugars and 5.7 g of protein per 100 g. Most are in sweets and desserts, other foods and meals and dishes.

FoodCaloriesProteinCarbsFat
Bacon Rashers 480 7.6 g 65.3 g 20.7 g
Chocolate Chip Cookies 525 3.3 g 60 g 29.2 g
Conchiglie 164 3.1 g 36.2 g 0.3 g
Honey Hoops 380 5 g 84.7 g 2 g
Pure Oats 350 10.8 g 66.2 g 2.9 g
Choco Snaps 383 6.9 g 83.4 g 1.8 g
Fusilli 164 3.1 g 36.2 g 0.3 g
Cheese & Onion 262 8.7 g 16.4 g 16.6 g
Chicken & Bacon Mayo 220 10.5 g 15.6 g 11.8 g
Corn Puff Cakes Cream & Onion 419 7.7 g 68 g 12 g
Frangipane Mince Pies 426 4.6 g 57.2 g 19.2 g
Gluten Free Chocolate Digeives 482 7.1 g 59.4 g 22.9 g
Lasagne Sheets 360 6.8 g 79.1 g 1.7 g
Milk Chocolate Viennese Fingers 534 3 g 59.7 g 31.1 g
steaks 253 12.6 g 16.7 g 14.8 g
Tesco freefrom seeded brown rolls 297 4.7 g 40.6 g 11.5 g
Cool Flavour Tortilla Chips 488 6.6 g 61.1 g 23.1 g
Lemon Loaf Cake 402 3.7 g 58.1 g 16.7 g
White Lasagne Sauce 71 0.2 g 5.3 g 5.4 g
2 Chocolate Twists 377 4 g 38.1 g 22.3 g
Pasta Bolognese 128 6 g 17.3 g 4.1 g
Vanilla Tray Bake 470 2.7 g 57 g 25.5 g
BLT 197 7.8 g 17.6 g 11.9 g
quiche lorraine 258 5.3 g 13.4 g 16 g
White Choc Buttons 548 0.4 g 51.7 g 32.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.