Tata Sampann nutrition facts
18 Tata Sampann products with label nutrition data. On average they contain 376 kcal, 16.7 g of sugars and 13 g of protein per 100 g. Most are in other foods, spices, herbs and condiments and spice blends.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arabian Dates | 365 | 2 g | 89 g | 0.1 g |
| Tata Sampann California Almonds | 596 | 20.6 g | 29.9 g | 43.8 g |
| Chia seeds | 530 | 19.4 g | 37.4 g | 34 g |
| Classic Salted & Roasted Almonds | 627 | 28.2 g | 16.1 g | 49.9 g |
| Dried Figs | 371 | 4.8 g | 86.3 g | 0.8 g |
| Masoor Dal | 104 | 9 g | 12.2 g | 0.38 g |
| Protein 7-in-1 Seed & Nut Mix | 536 | 27.4 g | 32.1 g | 34.5 g |
| Tata Sampann Poha | 361 | 6 g | 81.4 g | 1.3 g |
| Dry Fruit & Nut Mix | 434 | 6.6 g | 65.2 g | 16.5 g |
| Red Rice Aval / Poha | 354 | 7 g | 78 g | 1.4 g |
| Tata Sampann Chaat Masala | 248 | 6.4 g | 44.6 g | 4.9 g |
| Unpolished Toor Dal | 364 | 18.2 g | 64.3 g | 1.3 g |
| Besan | 359 | 22.4 g | 47 g | 6.7 g |
| Yumside Delhi Style Dal Makhani | 147 | 5.1 g | 13 g | 8.3 g |
| Amritsari Style Panner Tikka Mix | 342 | 10.2 g | 62.7 g | 5.6 g |
| Awadhi Style Shahi Paneer Mix | 322 | 8.9 g | 67.4 g | 1.9 g |
| Punjabi Style Matar Paneer Mix | 325 | 9.7 g | 65.3 g | 2.7 g |
| Tata Sampann Besan 500g | 387 | 22 g | 58 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.