Swaraj nutrition facts
12 Swaraj products with label nutrition data. On average they contain 308 kcal, 0.7 g of sugars and 10.2 g of protein per 100 g. Most are in other foods, vegetables and grains and pasta.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Makhana Tangy Tomato | 464 | 10.7 g | 71.4 g | 14.3 g |
| Vegetable kathi roll | 63 | 1.4 g | 11.2 g | 1.3 g |
| Bullet Naan | 288 | 5 g | 52.5 g | 6.3 g |
| Jeers puri | 397 | 8.3 g | 47.2 g | 19.4 g |
| Paneer Paratha | 340 | 11 g | 32 g | 19 g |
| Schezwan Sauce Kathi Roll | 312 | 13.1 g | 31.2 g | 14.4 g |
| Black Urad Whole | 371 | 25.7 g | 62.9 g | 0 g |
| Gobi Paratha | 220 | 6 g | 31 g | 7 g |
| Sona Masoori Rice | 364 | 5.5 g | 81.8 g | 0 g |
| Urad Split | 371 | 25.7 g | 62.9 g | 0 g |
| Pudina Chutney | 133 | 0 g | 33.3 g | 0 g |
| Unfried Panipuri | 367 | 10 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.