SPOON nutrition facts

6 SPOON products with label nutrition data. On average they contain 328 kcal, 7.5 g of sugars and 8.3 g of protein per 100 g. Most are in mueslis, grains and pasta and breakfast cereals.

FoodCaloriesProteinCarbsFat
Cinnamon + Pecan Oat Granola 490 8.6 g 46 g 29 g
Dark choc 434 11 g 56 g 17 g
Granola - the low sugar one 411 13 g 62 g 9.8 g
Granola Almond & apple 455 10 g 54 g 20 g
Green Split Pea Soup with Tarragon and Basil 79 3.5 g 10.6 g 3.1 g
Cherry Berry Oats 102 3.7 g 16.3 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.