Spatula nutrition facts
4 Spatula products with label nutrition data. On average they contain 121 kcal, 1.4 g of sugars and 5.9 g of protein per 100 g. Most are in poultry, vegetables and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Herb Chicken | 70 | 5 g | 9.5 g | 1.5 g |
| Lemon Herb Chicken | 123 | 8.7 g | 13.3 g | 4.7 g |
| Mushroom risotto | 133 | 3 g | 21 g | 3.5 g |
| Slow Braised Beef Bolognese | 160 | 7 g | 20.3 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.