Southern Home nutrition facts
566 Southern Home products with label nutrition data. On average they contain 239 kcal, 13.8 g of sugars and 5.8 g of protein per 100 g. Most are in canned vegetables, popcorn-peanuts-seeds-related-snacks and frozen vegetables.
| Food | Calories | Protein | Carbs | Fat |
| 100% juice, orange, strawberry, banana |
50 |
0.42 g |
12.1 g |
0 g |
| 100% Natural California Raisins |
300 |
2.5 g |
80 g |
0 g |
| 2% Reduced Fat Milk |
50 |
3.3 g |
5 g |
2.1 g |
| Almondmilk, unsweetened vanilla |
375 |
12.5 g |
12.5 g |
31.3 g |
| Apricot Halves |
25 |
0.82 g |
5.7 g |
0 g |
| California Raisins |
300 |
2.5 g |
80 g |
0 g |
| Cereal Bars |
378 |
5.4 g |
67.6 g |
8.1 g |
| Chunk Light Tuna In Water |
89 |
19.6 g |
0 g |
0.89 g |
| Chunky Vegetable Beef Soup |
49 |
3.7 g |
7.8 g |
0.61 g |
| Cookies, ginger snaps |
467 |
3.3 g |
73.3 g |
16.7 g |
| Crushed Tomatoes |
33 |
1.6 g |
6.6 g |
0 g |
| Crushed tomatoes in heavy puree |
33 |
1.6 g |
6.6 g |
0 g |
| Cut Green Beans |
17 |
0.83 g |
3.3 g |
0 g |
| Cut Yams Sweet Potatoes In Light Syrup |
88 |
0 g |
21.2 g |
0 g |
| Diced tomatoes with roasted garlic and onion |
25 |
0.83 g |
5.8 g |
0 g |
| Diced White Potatoes |
42 |
0.61 g |
8.5 g |
0 g |
| Fat free pudding, chocolate |
98 |
1.1 g |
21.7 g |
0 g |
| Fat Free Skim Milk |
38 |
3.3 g |
4.6 g |
0 g |
| French Style Green Beans |
17 |
0.83 g |
3.3 g |
0 g |
| Greek nonfat yogurt, plain |
57 |
10.1 g |
4.4 g |
0 g |
| Gumbo, chunky grilled chicken & sausage |
49 |
3.3 g |
7.4 g |
1 g |
| Healthy Chicken Noodle Condensed Soup |
48 |
2.4 g |
6.4 g |
1.6 g |
| Healthy Clam Chowder |
61 |
2.5 g |
11 g |
0.61 g |
| Instant oatmeal, cinnamon roll |
372 |
9.3 g |
74.4 g |
4.7 g |
| Instant oatmeal, maple & brown sugar |
372 |
9.3 g |
74.4 g |
4.7 g |
| Instant oatmeal, original |
357 |
10.7 g |
67.9 g |
7.1 g |
| Italian Style Crushed Tomatoes In Heavy Puree |
33 |
1.6 g |
6.6 g |
0 g |
| Ketchup |
118 |
0 g |
29.4 g |
0 g |
| Milk |
62 |
3.3 g |
5 g |
3.3 g |
| Mixed Vegetable |
36 |
0.8 g |
7.2 g |
0 g |
| Nonfat Yogurt |
53 |
3.5 g |
8.8 g |
0 g |
| Nonfat yogurt, starwberry |
47 |
3.5 g |
8.8 g |
0 g |
| Original almondmilk, unsweetened |
375 |
12.5 g |
12.5 g |
31.3 g |
| Pancakes |
256 |
5.1 g |
41.9 g |
5.1 g |
| Petite diced tomatoes with lime, cilantro and green chilies |
25 |
0.83 g |
5 g |
0 g |
| Petite diced tomatoes with onion, celery and green peppers |
24 |
0.81 g |
5.7 g |
0 g |
| Pizza Sauce |
48 |
1.6 g |
7.9 g |
1.6 g |
| Potato crowns |
202 |
2.4 g |
23.8 g |
10.7 g |
| Shredded Wheat Cereal |
340 |
12 g |
80 g |
2 g |
| Sliced Pickled Beets |
69 |
0 g |
13.8 g |
0 g |
| Solid white albacore tuna in water |
107 |
23.2 g |
0 g |
1.8 g |
| Solid White Albacore Tuna In Water |
107 |
23.2 g |
0 g |
1.8 g |
| Soup |
72 |
1.6 g |
6.4 g |
4.8 g |
| Southern home, sour cream & cheddar, potato chips |
536 |
7.1 g |
53.6 g |
35.7 g |
| Spaghetti Sauce |
35 |
1.6 g |
7 g |
0.78 g |
| Spaghetti Sauce |
31 |
0.78 g |
7 g |
0.78 g |
| Steamable Broccoli With Cheese Sauce |
41 |
3.5 g |
4.7 g |
1.2 g |
| Steamable California Blend With Cheese Sauce |
41 |
2.4 g |
4.7 g |
1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.