Shepherd's nutrition facts

4 Shepherd's products with label nutrition data. On average they contain 257 kcal, 1.8 g of sugars and 10.9 g of protein per 100 g. Most are in other foods, beans and legumes and nuts and seeds.

FoodCaloriesProteinCarbsFat
Quinoa Soybean Sourdough 219 10.6 g 38.3 g 3.9 g
German Rye Sourdough With Sunflower Seeds 261 11.8 g 47.7 g 2.3 g
Traditional White Sourbough 275 10.6 g 54.7 g 1 g
White Ciabatta Sourdough 275 10.7 g 54.6 g 0.93 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.