S. Motiram nutrition facts

3 S. Motiram products with label nutrition data. On average they contain 152 kcal, 2.2 g of sugars and 5.9 g of protein per 100 g. Most are in vegetables, beans and legumes and other foods.

FoodCaloriesProteinCarbsFat
Frozen Vegetable Puff 136 4 g 25 g 2 g
Cluster Beans (Guvar) 38 2.5 g 7.5 g 0 g
Paneer Paratha 281 11.2 g 29.4 g 13.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.