Russells nutrition facts

16 Russells products with label nutrition data. On average they contain 224 kcal, 4.9 g of sugars and 13.3 g of protein per 100 g. Most are in other foods, bread and baked goods and fish and seafood.

FoodCaloriesProteinCarbsFat
Original Gooey Butter Cake 435 4.4 g 50.7 g 24.6 g
Breaded Chunky Cod Fillet 201 13.4 g 18.4 g 7.3 g
Breaded chunky cod fish fingers 199 13.4 g 17.1 g 8.3 g
Chunky Cod Fish Fingers 228 13.9 g 19.9 g 10.1 g
Grammy's Carrot Cake, Grammy's Carrot 277 5.9 g 35.3 g 11.8 g
Haddock Fillets 193 14 g 18.1 g 6.6 g
2 Breaded Haddock Fillets 206 13.6 g 17.4 g 8.9 g
4 Skin On & Boneless Salmon Fillets 182 21.5 g 0 g 10.7 g
Battered Cod Fillet Bites 240 12.2 g 21.1 g 11.6 g
Battered Haddock Goujons 249 13.2 g 25.2 g 10.3 g
Battered Hake Fillets 165 13.7 g 10.2 g 7.6 g
Breaded Cod Fillet 193 14.2 g 17.6 g 6.6 g
Russell's Tempura Battered Prawns 261 9.8 g 23.3 g 14.1 g
Sea bass 196 18.4 g 0 g 13.1 g
Alaska Pollock Fillet Fish Fingers 188 14.6 g 14.2 g 7.8 g
Lightly dusted haddock fillets 165 16.7 g 11.8 g 5.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.