Rule 1 nutrition facts

131 Rule 1 products with label nutrition data. On average they contain 377 kcal, 4 g of sugars and 68.9 g of protein per 100 g. Most are in other foods, sweets and desserts and fruits.

FoodCaloriesProteinCarbsFat
Source 7 Protein Chocolate 415 53.7 g 24.4 g 11 g
Banana Cream Protein Whey Isolate 373 84.7 g 3.4 g 0 g
Banana Crème Protien Powder 416 57.1 g 23.4 g 11.7 g
Birthday Cake 425 55 g 22.5 g 11.3 g
Birthday Cake Whey Blend 394 72.7 g 12.1 g 6.1 g
Casein Protein Strawberry 355 80.6 g 6.5 g 1.6 g
Chocolate Coconut Whey Isolate 369 76.9 g 9.2 g 1.5 g
Chocolate Fudge Casein 343 71.4 g 8.6 g 2.9 g
Chocolate Fudge R1 Casein 343 71.4 g 8.6 g 2.9 g
Chocolate Fudge Whey Blend 382 70.6 g 11.8 g 7.4 g
Chocolate Peanut Butter Whey Blend 394 67.6 g 14.1 g 7 g
Clean Gainer Vanilla Ice Cream 389 20.8 g 67.4 g 3.1 g
Clean Gainer Vanilla Ice Cream 389 20.8 g 67.4 g 3.1 g
Clear Isolate Peach Mango 353 78.4 g 3.9 g 0 g
Clear Isolate Peach Mango 353 78.4 g 3.9 g 0 g
Cookies & Creme Protein 367 83.3 g 3.3 g 0 g
Frozen Banana R1 Protein 373 84.7 g 3.4 g 0 g
Fruity Cereal R1 Protein 367 83.3 g 3.3 g 0 g
Lightly Salted Caramel Casein 358 74.6 g 9 g 1.5 g
Mass Gainer (Chocolate Fudge) 388 12.3 g 78.2 g 2.5 g
Milk Chocolate R1 Protein Whey Isolate 369 76.9 g 9.2 g 1.5 g
Pistachio Ice Cream Protein 367 83.3 g 6.7 g 0 g
Protein Bar 400 33.3 g 41.7 g 15 g
Protien Isolate Chocolate Peanut Butter 369 76.9 g 9.2 g 1.5 g
R1 Protein 369 76.9 g 9.2 g 1.5 g
R1 Protein 369 76.9 g 9.2 g 1.5 g
R1 Protein Birthday Cake 355 80.6 g 6.5 g 0 g
R1 Protein Powder Drink Mix, Vanilla Creme, Vanilla Creme 367 83.3 g 3.3 g 0 g
R1 Protein Whey Isolate Milk Chocolate 369 76.9 g 9.2 g 1.5 g
R1 Strawberry Banana 388 71.6 g 11.9 g 6 g
R1 Whey Blend - Lightly Salted Caramel 388 71.6 g 11.9 g 6 g
R1 Whey Protein Frozen Banana Flavor 373 84.7 g 3.4 g 0 g
Rule 1 Cookies & Crème 425 55 g 25 g 11.3 g
Rule 1 Lightly Salted Caramel 388 71.6 g 11.9 g 6 g
Rule 1 Protein Fruity Cereal 367 83.3 g 3.3 g 0 g
Rule 1 protein light salted caramel 367 83.3 g 3.3 g 0 g
Rule 1 Whey Isolate - Milk Chocolate 369 76.9 g 9.2 g 1.5 g
Salted Caramel 7 Sources Of Protein 410 56.4 g 23.1 g 11.5 g
Source 7 Protein Birthday Cake 425 55 g 22.5 g 11.2 g
Source 7 Protein Pumpkin Spice 410 56.4 g 23.1 g 11.5 g
Source 7 Protein - Salted Caramel 410 56.4 g 23.1 g 11.5 g
Strawberries and Creme Whey Protein 394 72.7 g 12.1 g 6.1 g
Strawberry Banana Protein Powder 388 71.6 g 11.9 g 6 g
Toasted Cinnamon Cereal 388 71.6 g 11.9 g 4.5 g
Toasted cinnamon cereal whey protein 388 71.6 g 11.9 g 4.5 g
Vanilla Butter Cookie Whey 375 85.3 g 3.4 g 0 g
Vanilla Ice Cream Whey Protein 394 72.7 g 9.1 g 6.1 g
Whey Blend 400 73.8 g 9.2 g 6.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.