Royal Nut Company nutrition facts
14 Royal Nut Company products with label nutrition data. On average they contain 460 kcal, 14.8 g of sugars and 13.6 g of protein per 100 g. Most are in other foods, bread and baked goods and fruits.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Rice Crackers | 316 | 7.2 g | 70.6 g | 0.6 g |
| Dark Chocolate Freeze Dried Strawberry | 509 | 5.6 g | 51.2 g | 29.7 g |
| Herb Chili Garlic Lime Cashews | 559 | 16.7 g | 19.4 g | 45.4 g |
| Sesame Curry Peanut | 478 | 11 g | 51 g | 33 g |
| Sour Red Cherry | 167 | 1.2 g | 38.9 g | 0.75 g |
| Yoshino Peanut Cracker | 462 | 11.8 g | 66.4 g | 16 g |
| Almonds | 602 | 20.5 g | 4.4 g | 54.4 g |
| Cashews | 299 | 8.1 g | 8 g | 25.9 g |
| Flaked Aust. Almonds | 569 | 23.8 g | 17.3 g | 43.6 g |
| Naked Paleo Mix | 507 | 14.3 g | 25 g | 40.6 g |
| Naked Superfood Sprinkle | 572 | 20.3 g | 17.1 g | 46 g |
| RAW Pistachii Kernel | 571 | 19.7 g | 6.8 g | 50.6 g |
| Cinnamon Roasted Australian Almond | 502 | 14 g | 43.2 g | 28.6 g |
| Garlic | 331 | 16.6 g | 63.7 g | 0.73 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.