Rock Harbour nutrition facts
3 Rock Harbour products with label nutrition data. On average they contain 125 kcal, 1.3 g of sugars and 16.9 g of protein per 100 g. Most are in fish and seafood.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marinated Salmon Filet | 186 | 20.4 g | 1.8 g | 10.6 g |
| Organic Black Tiger Shrimp | 71 | 15.3 g | 0 g | 0.59 g |
| Herb & Garlic Shrimp | 120 | 15 g | 4 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.