Roasty Toasty nutrition facts

4 Roasty Toasty products with label nutrition data. On average they contain 464 kcal, 8.3 g of sugars and 12.5 g of protein per 100 g. Most are in nuts and seeds, vegetables and other foods.

FoodCaloriesProteinCarbsFat
Corn flake Mixture 490 13.3 g 53.3 g 26.7 g
Quinoa & Seeds 467 13.3 g 60 g 20 g
Crunchy Munchy 433 10 g 60 g 16.7 g
Quinoa And Seeds 467 13.3 g 60 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.