Rachael's nutrition facts
17 Rachael's products with label nutrition data. On average they contain 191 kcal, 3.3 g of sugars and 10.5 g of protein per 100 g. Most are in prepared subs & sandwiches, fish and seafood and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Salad Sub Roll W/ Lettuce & Tomato | 149 | 5.2 g | 11.2 g | 8.2 g |
| Ham and Cheese | 206 | 14.1 g | 24.1 g | 5.5 g |
| Ham & Cheddar on a Cheese Roll | 202 | 14.2 g | 18.5 g | 7.3 g |
| Italian Chicken Wrap | 154 | 12.8 g | 14.1 g | 5.1 g |
| Oven Roasted Turkey W /Lettuce & Tomato On A Sub Roll | 75 | 6.2 g | 11 g | 0.44 g |
| Roast Beef & Blue Cheese With Lettuce & Tomato On Marble Rye | 141 | 9.9 g | 16.2 g | 3.5 g |
| Spaghetti Sauce, Ground Beef | 56 | 1.6 g | 12 g | 0.8 g |
| Steak Bomb Panini | 178 | 10.4 g | 4.5 g | 14.1 g |
| Supreme Ham & Cheese | 200 | 13.7 g | 23.5 g | 5.5 g |
| Triple Play Ham Salad On Homestyle Wheat Bread | 308 | 7.7 g | 30.8 g | 17.3 g |
| Turkey club wrap | 174 | 12.7 g | 19.6 g | 4.4 g |
| Whole Italian Sub | 278 | 14.5 g | 26.4 g | 13.9 g |
| Whole Turkey Sub | 145 | 12.6 g | 22.5 g | 0.66 g |
| Italian Style Supreme Sub | 304 | 15.4 g | 25.6 g | 15.9 g |
| Roast Beef & Cheddar Wrap | 208 | 14.1 g | 19.5 g | 6.7 g |
| Gummi Sour Bears | 153 | 3.5 g | 34.1 g | 0 g |
| Tuna Salad On A Croissant | 321 | 9.2 g | 22.3 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.