Poptarts nutrition facts

11 Poptarts products with label nutrition data. On average they contain 382 kcal, 32.9 g of sugars and 3.8 g of protein per 100 g. Most are in fruits, other foods and bread and baked goods.

FoodCaloriesProteinCarbsFat
Blue Raspberry Poptart 385 3.1 g 74 g 8.3 g
poptarts bites cinnamon roll 375 2.5 g 72.5 g 10 g
Star-Spangled Blueberry 385 4.2 g 72.9 g 9.4 g
Blueberry whole grain bar 370 4 g 71 g 8 g
Crunchy Poppers strawberry 393 3.6 g 78.6 g 7.1 g
Frosted marshmallow hot cocoa 375 4.2 g 71.9 g 8.3 g
Unfrosted Strawberry Poptarts 385 5.2 g 72.9 g 9.4 g
Crunchy Poppers Frosted Brownie Crunch 393 3.6 g 78.6 g 5.4 g
Poptarts S’mores 385 5.2 g 69.8 g 9.4 g
Pop tart frosted cookies and creme 375 4.2 g 69.8 g 9.4 g
poptarts bites cinnamon roll 375 2.5 g 72.5 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.