Peru Food nutrition facts

36 Peru Food products with label nutrition data. On average they contain 132 kcal, 2.4 g of sugars and 5.3 g of protein per 100 g. Most are in groceries, vegetables and other foods.

FoodCaloriesProteinCarbsFat
Basil Paste 0 0 g 0 g 0 g
Carapulcra Dried Potato 79 1.4 g 17.1 g 0 g
Kiwicha Amaranth 377 13.5 g 64.5 g 7.1 g
Mild Yellow Pepper, Mild Yellow 33 0 g 6.7 g 0 g
Papa Seca Serrana (Dried Potato) 79 1.4 g 17.1 g 0 g
Peru food, linaza flax seed 500 18.2 g 34.1 g 34.1 g
Peru food, peeled wheat 340 8 g 74 g 2 g
Peru food, whole roasted barley 500 18.2 g 34.1 g 34.1 g
Pineapple Gelatin Powder 320 8 g 80 g 0 g
Solid Light Tuna In Oil 156 23.1 g 0 g 9.6 g
Ají Panca 33 0 g 6.7 g 0 g
Turmeric Powder 483 16.7 g 66.7 g 16.7 g
Carguay Dried Corn 353 4.7 g 75.3 g 2.4 g
Panca Pepper 33 1 g 6.7 g 0 g
Panca Pepper (Aji Panca) 33 0 g 6.7 g 0 g
Purple corn cob 4 0.71 g 7.5 g 0.35 g
Red Distilled Vinegar 0 0 g 0 g 0 g
Rocoto Red Hot Pepper Paste 56 0 g 11.1 g 0 g
White Corn in Grain 129 7.1 g 28.2 g 1.2 g
Yellow Hot Pepper Paste 28 0 g 5.6 g 0 g
Aderezo de Anticucho 14 1 g 0.69 g 0.63 g
Ajo Garlic Paste 83 5.6 g 22.2 g 0 g
Atun Filete en aceite 161 30.4 g 0 g 4.5 g
Black Mint Hot Sauce 56 0 g 11.1 g 0 g
Black Mint Hot Sauce 56 0 g 11.1 g 0 g
Coriander 46 2 g 3.3 g 0.33 g
Panca Pepper Paste 56 0 g 11.1 g 0 g
Red Hot Pepper Paste 56 0 g 11.1 g 0 g
Red Hot Pepper Sauce 56 0 g 11.1 g 0 g
Mild Yellow Pepper Paste, Mild Yellow Pepper 33 n/a 6.7 g 0 g
Mixtura Marina 88 14.2 g 2.7 g 0.89 g
Limo Hot Pepper, Hot 50 0 g 30 g 0 g
Mote Corn 110 3 g 78 g 1 g
Paste 100 0 g 0 g 0 g
Peru food, fava beans cut and peeled 157 7.3 g 17.7 g 0.52 g
Yellow Hot Pepper Paste 100 0 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.