Per4m nutrition facts

280 Per4m products with label nutrition data. On average they contain 342 kcal, 6.4 g of sugars and 55.6 g of protein per 100 g. Most are in sweets and desserts, other foods and dairy and eggs.

FoodCaloriesProteinCarbsFat
Carrot Cake Meal Replacement 387 41.7 g 31.7 g 9.5 g
Meal Replacement 387 43 g 30 g 9.5 g
Meal Replacement - Red Velvet Cake 383 41.7 g 30 g 9.5 g
Red Velvet Meal Replacement 384 41 g 30 g 9.4 g
Strawberry Creme Meal Replacement 387 41.7 g 31.7 g 9.5 g
Mango Coconut Whey hydrate 333 76.7 g 2.3 g 2 g
Meal Replacement Cookies And Cream 387 41.7 g 31.7 g 9.5 g
Strawberry Lime Daiquiri 333 76.7 g 1.7 g 1.7 g
Whey Hydrate Blueberry Peach 333 76.7 g 2.3 g 1.7 g
Whey Hydrate Mango Coconut 333 76.7 g 2.3 g 2 g
Whey Hydrate Orange & Pineapple 333 76.7 g 2 g 1.7 g
Whey Hydrate Passion Fruit martini Flavour 340 77 g 2.6 g 1.9 g
Whey Hydrate - Raspberry Peach 333 76.7 g 2.3 g 1.7 g
Whey Hydrate Strawberry Lime Daquiri 332 77 g 1.8 g 1.8 g
Advanced Protein Blend (Caramel Biscuit) 361 60.6 g 20.9 g 3.3 g
Advanced Protein Blend (Cookie Dough Flavour) 361 60.6 g 20.9 g 3.3 g
Advanced Protein Blend Cookies N' Cream 361 60.6 g 19.1 g 3.3 g
Advanced Protein Blend - Sticky Toffee Pudding Flavour 364 60.6 g 22.1 g 3.3 g
Advanced Whey Protein Caramel Biscuit 372 71 g 10 g 5.2 g
Advanced Whey Protein - Coconut Creme 357 71 g 12 g 2.9 g
Advanced Whey Protein - Lemon Cheesecake 353 73.3 g 10.7 g 2.7 g
Advanced Whey Protein Per4m Caramel Biscuit 361 60.6 g 20.9 g 3.3 g
Advanced Whey Protein - Red Velvet Cake 373 70 g 11.7 g 5 g
Advanced Whey Protein - Sticky Toffee Pudding 381 71 g 13 g 4.9 g
Advanced whey protein - Sweet & Salty Popcorn 374 72 g 9.4 g 5.1 g
Advanced Whey Protein White Chocolate Hazelnut 375 70 g 12 g 5.1 g
Apple Strudel Cream Of Rice 347 6.5 g 77 g 1 g
Apple Strudel Whey 375 70 g 12 g 5.1 g
Banana Crème Whey 353 73.3 g 10.3 g 2.7 g
Birthday Cake Whey 367 66.7 g 12.3 g 5 g
Black Friday Gateau Advanced Protein Blend 361 60.6 g 20 g 3.6 g
Blueberry Muffin 347 70 g 11.4 g 2.3 g
Caramel Biscuit Egg White Protein Powder 390 70 g 9 g 7.3 g
Caramel Biscuit Whey 373 70 g 10.3 g 5.3 g
Carrot Cake Whey 380 70 g 12.3 g 5.3 g
Cereal Milk Isolate 357 86.7 g 0.33 g 1.3 g
Cherry Bakewell Advanced Whey Protein 383 73.3 g 11 g 5.3 g
Choclate Peanut Butter Whey 341 70 g 10.1 g 2.3 g
Chocolage Hazelnut Wafer Advanced Protein Blend 358 60.6 g 20.3 g 3.6 g
Chocolate Brownie Batter Cream Of Rice 343 7 g 73.3 g 1.3 g
Chocolate Caramel 374 70 g 11 g 5.2 g
Chocolate Caramel Protein Bar 319 32.3 g 38.7 g 8.4 g
Chocolate Caramel Protein Bar 320 32 g 39 g 8.3 g
Chocolate Eggsplosion Whey Protein 375 69 g 12 g 5.2 g
Chocolate Hazelnut Wafer Protein Bar 340 33 g 33 g 12 g
Chocolate Mint Flavour Plant Protein 393 70 g 6 g 8.7 g
Chocolate Mochaccino Whey 355 70 g 12 g 3.6 g
Chocolate Orange Cream Of Rice 347 7.3 g 73.3 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.