Open ocean nutrition facts
3 Open ocean products with label nutrition data. On average they contain 94 kcal, 0.74 g of sugars and 18.4 g of protein per 100 g. Most are in other foods and vegetables.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| New Zealand Greenshell Mussels | 106 | 14.1 g | 4.7 g | 2.4 g |
| Succulent King Prawns | 93 | 22.1 g | 0.9 g | 0.1 g |
| Succulent king prawn | 84 | 19 g | 0.4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.