on the go nutrition facts

65 on the go products with label nutrition data. On average they contain 203 kcal, 9.2 g of sugars and 9.2 g of protein per 100 g. Most are in meals and dishes, poultry and sweets and desserts.

FoodCaloriesProteinCarbsFat
Dried Sweetened Mango 336 15.9 g 13.2 g 27.2 g
On the Go Spicy Chicken Pasta 149 5.6 g 20.8 g 4.5 g
sausage egg and cheese english muffin 296 11.1 g 19.8 g 19.1 g
Bulgogi And Four Vegetables Bibimbap 169 3.4 g 30 g 3.8 g
Chicken Caesar Wrap 11oz Pack 234 11.9 g 16.7 g 13.8 g
Just Vegan Snack Box 52 2.4 g 10.5 g 0.52 g
Melon & Strawberry Cup 35 0.49 g 8.4 g 0 g
Oatmeal Raisin Cookies 419 4.7 g 60.5 g 16.3 g
Rajun Cajun Chicken Salad 105 12.3 g 4.8 g 4.5 g
Turkey Club Wrap 178 12 g 16.8 g 7.1 g
Bacon, Egg And Cheese Croissant 335 13.7 g 24.2 g 19.9 g
Black N Bleu Salad 60 5.4 g 3.2 g 2.8 g
Brown Butter Chocolate Chip Cookie 443 4.3 g 61.4 g 21.4 g
Caesar Side Salad 170 9.4 g 11.3 g 9.4 g
Chef Salad 97 4.9 g 4.9 g 6.6 g
Chicken Salad Wrap 178 11 g 21.6 g 5.9 g
Chipotle Chicken, Cheddar, Avocado 187 12 g 14.7 g 9.5 g
Chocolate Chip Cookie 412 4.7 g 58.8 g 18.8 g
Cinnamon Raisin Bagel 271 9.4 g 55.3 g 0 g
Edamame & Berries Fusion Snack, Edamame & Berries Fusion 317 16.7 g 43.3 g 13.3 g
Edamame & Berries Fusion Snack, Edamame & Berries Fusion 315 23.5 g 42.4 g 11.8 g
Edamame & Goji Berry Fusion Snack, Edamame & Goji Berry Fusion 306 21.2 g 42.4 g 11.8 g
Edamame & Tropical Fusion Snack, Edamame & Tropical Fusion 329 21.2 g 42.4 g 18.8 g
grapes 70 0 g 18.3 g 0 g
Greek Salad with Grilled Chicken 70 7.9 g 3.2 g 3.2 g
Italian Pastrami 260 14 g 12.4 g 17.1 g
Mixed Berry And Granola Parfait 110 2.8 g 23.4 g 1.1 g
On The Go Fruit Cup 44 0 g 11.6 g 0 g
on the go salted mixed nuts 144 5.1 g 7.1 g 10.4 g
Pork Roll Egg Cheese Brioche 298 12.4 g 19.7 g 18.8 g
Potato Egg And Cheese Taco 202 8.6 g 19 g 10.4 g
Sausage Egg And Cheese Burrito 278 11.4 g 12.9 g 20.2 g
Strawberry & almond granola parfait 85 2.4 g 17.7 g 0.61 g
Strawberry Vanilla Yogurt Parfait 99 4.1 g 16.5 g 2.1 g
Strawberry Yogurt Granola Parfait 111 3 g 18.8 g 2.7 g
Turkey Bacon Ranch Wrap 188 11.2 g 13.5 g 10.5 g
Turkey Feast 203 11.9 g 27 g 4.7 g
Turkey Sandwich 135 13 g 16.4 g 1.4 g
Turkey Swisss Sub 139 8 g 14.9 g 5.7 g
Bacon Egg and Cheese Bagel 263 12.6 g 30.3 g 10.6 g
Bacon Egg and Cheese Burrito 217 10.7 g 14.4 g 12.3 g
Brownie 408 4.9 g 58.3 g 19.4 g
Chicken satay & peanut dip 190 15.4 g 6.3 g 11.1 g
Chocolate High Protein Shake 78 10 g 5.9 g 1.5 g
Cinnamon Churro Cookie 419 4.7 g 60.5 g 18.6 g
Ham, Bacon & Cheddar Sandwich 238 13.1 g 21.9 g 10.8 g
Ham Egg And Cheese Biscuit 240 11.2 g 16.2 g 12.8 g
Italian Sub 160 9.2 g 13.4 g 7.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.