on the go nutrition facts
66 on the go products with label nutrition data. On average they contain 202 kcal, 9.1 g of sugars and 9.1 g of protein per 100 g. Most are in meals and dishes, poultry and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Sub | 160 | 9.2 g | 13.4 g | 7.8 g |
| Mediterranean Chickpea Salad With Almonds | 85 | 4.5 g | 13 g | 2 g |
| Peanut Butter And Jelly Sandwich | 224 | 6.9 g | 23 g | 10.3 g |
| Signature Charcuterie Box | 278 | 11.1 g | 32.4 g | 12 g |
| Spicy Chicken pepper jack sandwich | 250 | 14.3 g | 11.4 g | 17.1 g |
| Strawberry Oatmeal Parfait | 100 | 6.4 g | 15.2 g | 1.4 g |
| Turkey & Provolone Sandwich | 150 | 11.8 g | 11.4 g | 6.4 g |
| Turkey Swiss Wrap | 144 | 9.2 g | 14.9 g | 5.1 g |
| Vanilla Greek Yogurt Parfait | 128 | 8.4 g | 16.8 g | 2.3 g |
| Cheeseburger On White Bun | 305 | 17.5 g | 22.6 g | 15.3 g |
| Eden bowl | 129 | 3.9 g | 15 g | 6.2 g |
| Mini ham sandwich | 247 | 17.6 g | 17.6 g | 12.3 g |
| Rebel Bowl | 111 | 3.5 g | 15.3 g | 4.2 g |
| Tuna Salad White | 152 | 9.3 g | 21.5 g | 3.4 g |
| 2% low fat cottage cheese | 82 | 10.6 g | 4.7 g | 2.4 g |
| All butter flapjack slice | 448 | 6.6 g | 63 g | 18.2 g |
| Loaded Potato Salad | 248 | 4.8 g | 15.2 g | 17.1 g |
| Strawberry parfait | 78 | 3.9 g | 12.9 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.