Oatmeal nutrition facts

2 Oatmeal products with label nutrition data. On average they contain 351 kcal, 14.6 g of sugars and 10.1 g of protein per 100 g. Most are in sweets and desserts and other foods.

FoodCaloriesProteinCarbsFat
Kroger 313 10.4 g 56.3 g 5.2 g
Cookies 390 9.8 g 60.2 g 16.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.