oasis dates nutrition facts
10 oasis dates products with label nutrition data. On average they contain 257 kcal, 56.2 g of sugars and 2.6 g of protein per 100 g. Most are in meat, other foods and grains and pasta.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medjool Organic Whole Dates | 275 | 2.5 g | 75 g | 0 g |
| Medjool Dates | 275 | 2.5 g | 75 g | 0 g |
| Medjool Date Treat+coconut | 350 | 2.5 g | 70 g | 7.5 g |
| Medjool Organic Pitted Dates | 275 | 2.5 g | 75 g | 0 g |
| Organic Medjool Dates | 275 | 2.5 g | 75 g | 0 g |
| Organic Medjool Dates | 275 | 2.5 g | 75 g | 0 g |
| Cinnamon Oat Date Boost | 271 | 4.2 g | 75 g | 0 g |
| Medjool Dates | 275 | 2.5 g | 75 g | 0 g |
| chocolate coated biscuit coffee cups | 31 | 0.22 g | 4 g | 1.4 g |
| Oasis Dates | 271 | 4.2 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.