Nourish You nutrition facts
10 Nourish You products with label nutrition data. On average they contain 406 kcal, 5.6 g of sugars and 15.3 g of protein per 100 g. Most are in breakfast cereals, grains and pasta and rolled oats.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chia Seeds | 447 | 20.4 g | 45 g | 31.4 g |
| Black chia seeds | 447 | 20.4 g | 40.5 g | 31.4 g |
| Dark Chocolate Muesli | 433 | 14.3 g | 67.2 g | 13.2 g |
| Jumbo Rolled Oats | 377 | 14.2 g | 66 g | 8.5 g |
| Jumbo Rolled Oats | 377 | 14.2 g | 66 g | 8.5 g |
| Quinoa And Brown Rice | 386 | 11.2 g | 67.5 g | 7.9 g |
| Quinoa Flour | 387 | 15.5 g | 72.2 g | 4 g |
| Super Muesli Fruit & Nut | 398 | 14 g | 76.9 g | 6.8 g |
| Quinoa 100% Organic | 418 | 17 g | 66.7 g | 7.1 g |
| Quinoa Muesli - Chocolate and Banana | 393 | 12.1 g | 71.5 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.