North Atlantic nutrition facts

3 North Atlantic products with label nutrition data. On average they contain 160 kcal, 1.3 g of sugars and 13.9 g of protein per 100 g. Most are in dairy and eggs, frozen seafood and tilapia.

FoodCaloriesProteinCarbsFat
Breaded Flounder Fillets 153 8.2 g 12.2 g 7.1 g
Breaded tilapia fillet 212 14.1 g 15 g 9.7 g
Seas Scallops And Shrimp With Garlic Parmesan Butter 115 19.5 g 2.7 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.