Nature's Own nutrition facts
85 Nature's Own products with label nutrition data. On average they contain 246 kcal, 5.1 g of sugars and 12 g of protein per 100 g. Most are in breads-buns, bread and baked goods and breads.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whole Grain Bread | 250 | 14.3 g | 46.4 g | 5.4 g |
| 100% Whole Wheat Bread | 231 | 15.4 g | 42.3 g | 1.9 g |
| 100% Whole Wheat Small Loaf Bread | 214 | 10.7 g | 46.4 g | 1.8 g |
| Ancient Grain | 286 | 10.7 g | 53.6 g | 3.6 g |
| Bistro Flats, Bistro | 300 | 10 g | 50 g | 7.5 g |
| Brioche Style Hamburger Buns | 266 | 9.4 g | 50 g | 3.9 g |
| Butterbread | 250 | 7.1 g | 46.4 g | 3.6 g |
| Butter Buns | 245 | 7.6 g | 47.2 g | 2.8 g |
| Butter Buns | 246 | 8.8 g | 47.4 g | 2.6 g |
| Butter Rolls | 250 | 10.7 g | 50 g | 1.8 g |
| Double Fiber Wheat Bread | 179 | 10.7 g | 39.3 g | 1.8 g |
| Enriched Bread | 269 | 11.5 g | 50 g | 3.9 g |
| Enriched Wheat Bread, Wheat | 178 | 11.1 g | 44.4 g | 1.1 g |
| Hamburger Buns 100% Whole Wheat | 245 | 11.3 g | 45.3 g | 3.8 g |
| Hawaiian Bread, Hawaiian | 269 | 7.7 g | 53.8 g | 1.9 g |
| Hawaiian Small Loaf | 253 | 7 g | 47.4 g | 9.1 g |
| Honey 7 Grain Bread | 269 | 11.5 g | 53.8 g | 3.9 g |
| Honey Wheat Bread | 269 | 11.5 g | 50 g | 1.9 g |
| Honey Wheat Enriched Bread, Honey Wheat | 178 | 11.1 g | 42.2 g | 1.1 g |
| Hot dog buns | 239 | 10.9 g | 45.6 g | 4.4 g |
| Hot Dog Buns | 217 | 10.9 g | 43.5 g | 2.2 g |
| Life Keto Soft White Burger Buns | 141 | 21.2 g | 2.4 g | 5.9 g |
| Life Keto Soft White Hot Dog Buns | 141 | 21.2 g | 2.4 g | 5.9 g |
| Natures Own 100% Whole Wheat | 231 | 11.5 g | 46.2 g | 0 g |
| Natures Own butter buns | 246 | 8.8 g | 47.4 g | 2.6 g |
| Natures Own Butter Buns | 246 | 8.8 g | 47.4 g | 2.6 g |
| Nature's Own, Multi-Grain Sandwich Rounds | 233 | 9.3 g | 44.2 g | 2.3 g |
| Nature's own, whole wheat sandwich rounds | 233 | 11.6 g | 46.5 g | 3.5 g |
| Pre-Sliced Bagels | 221 | 11.6 g | 46.3 g | 1.6 g |
| Sourdough | 262 | 9.5 g | 45.2 g | 2.4 g |
| Sourdough Small Loaf | 250 | 10.7 g | 50 g | 3.6 g |
| Thick Sliced Multigrain Bread | 262 | 9.5 g | 50 g | 4.8 g |
| Thick Sliced White Bread | 262 | 9.5 g | 52.4 g | 3.6 g |
| Thick Sliced White Bread, White | 262 | 9.5 g | 52.4 g | 3.6 g |
| Whitewheat Enriched Bread, Whitewheat | 212 | 11.5 g | 44.2 g | 2.9 g |
| Whitewheat Healthy Enriched Bread, Whitewheat | 231 | 9.6 g | 48.1 g | 1.9 g |
| 100% Whole Wheat | 231 | 11.5 g | 46.2 g | 1.9 g |
| 100% Whole Wheat | 281 | 10 g | 41 g | 7.2 g |
| 100% Whole Wheat Made with Real Honey | 222 | 13.3 g | 44.4 g | 3.3 g |
| 7 Sprouted Grains Bread, 7 Sprouted Grains | 281 | 12.5 g | 46.9 g | 3.1 g |
| Artisan Flats Bread | 300 | 10 g | 50 g | 7.5 g |
| Bread | 269 | 7.7 g | 53.8 g | 1.9 g |
| Brioche Style Hot Dog Rolls, Brioche Style | 263 | 8.8 g | 50.9 g | 3.5 g |
| Butter Sliced Enriched Hot Dog Buns, Butter | 245 | 7.6 g | 47.2 g | 2.8 g |
| Hawaiian Bread | 286 | 8.6 g | 57.1 g | 0 g |
| Honey Wheat Bread | 269 | 11.5 g | 53.8 g | 1.9 g |
| Keto Friendly Bread | 277 | 33.8 g | 21.5 g | 6.2 g |
| Multigrain bread | 262 | 9.5 g | 50 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.