Natural Directions nutrition facts

70 Natural Directions products with label nutrition data. On average they contain 210 kcal, 14.5 g of sugars and 5.9 g of protein per 100 g. Most are in meat, soups and sauces and cheese.

FoodCaloriesProteinCarbsFat
Natural directions, organic enriched soymilk, original 38 2.5 g 3.8 g 1.5 g
Natural directions, organic enriched soymilk, vanilla 38 2.5 g 4.2 g 1.5 g
Organic Coconut Milk 200 2.5 g 7.5 g 17.5 g
Organic Light Coconut Milk 100 2.5 g 7.5 g 6.3 g
Organic raisins 325 2.5 g 77.5 g 0 g
Organic Vegetable Broth 6 0 g 1.3 g 0 g
Coconut Almonds Canola 491 12.7 g 58.2 g 23.6 g
Coconut Oil Refined 867 0 g 0 g 93.3 g
Jellied Cranberry Sauce 143 0 g 40 g 0 g
Natural directions, oats & flax, organic instant oatmeal 375 10 g 72.5 g 5 g
Natural directions, organic naturally flavored instant oatmeal, maple spice 375 10 g 75 g 3.8 g
Natural directions, organic popcorn, natural butter 424 6.1 g 54.6 g 27.3 g
Organic Black Beans 77 5.4 g 14.6 g 0 g
Organic Chili Beans 108 6.2 g 19.2 g 1.2 g
Organic Corn & Bean Salsa 50 3.3 g 10 g 0 g
Organic Crushed Tomatoes With Basil 27 1.8 g 6.4 g 0 g
Organic Dark Red Kidney Beans 85 5.4 g 15.4 g 0 g
Organic Diced Tomatoes In Juice 19 0.77 g 3.9 g 0 g
Organic Great Northern Beans 77 5.4 g 13.8 g 0 g
Organic Green Beans 17 0.83 g 3.3 g 0 g
Organic Light Red Kidney Beans 85 6.9 g 14.6 g 0 g
Organic Mango Salsa 50 0 g 13.3 g 0 g
Organic Refried Black Beans 100 6.2 g 16.9 g 0.77 g
Organic Soy Beans 123 10 g 10 g 5.4 g
Organic Supersweet Whole Kernel Corn 37 1.3 g 5.8 g 0.96 g
Organic Sweet Peas 44 2.6 g 7.7 g 0.32 g
Pasta Sauce 54 1.3 g 8.5 g 1.6 g
Roasted Garlic Pasta Sauce 65 1.6 g 11.3 g 2 g
Whole Berry Cranberry Sauce 143 0 g 38.6 g 0 g
Wild Caught Albacore Tuna 220 47.8 g 0 g 3.2 g
Flour Blend 343 2.9 g 82.9 g 0 g
Natural Directions, Creamy Almond Butter 594 21.9 g 21.9 g 53.1 g
Natural Directions, Macaroni & Cheese Dinner 371 8.6 g 75.7 g 3.6 g
Natural Directions, Natural Directions, Organic Sliced Provolone Cheese 333 23.8 g 0 g 28.6 g
Natural Directions, Organic Brown Jasmine Rice 380 8 g 78 g 2 g
Natural Directions, Organic Cane Sugar 375 0 g 100 g 0 g
Natural Directions, Organic Long Grain White Rice 333 6.7 g 80 g 0 g
Natural Directions, Organic Maple Syrup 333 0 g 88.3 g 0 g
Natural Directions, Organic Pinto Beans 341 20.4 g 63.6 g 1.1 g
Natural Directions, Organic Popcorn 263 10.5 g 71 g 2.6 g
Natural Directions, Organic Shredded Mozzarella Cheese 286 28.6 g 3.6 g 17.9 g
Natural Directions, Organic Sliced Muenster Cheese 381 23.8 g 0 g 28.6 g
Natural Directions, Organic Sliced Provolone Cheese 333 23.8 g 0 g 28.6 g
Natural Directions, Organic String Cheese 286 28.6 g 3.6 g 17.9 g
Natural Directions, Yellow Popcorn 364 9.1 g 72.7 g 4.6 g
Organic Crunchy Peanut Butter 562 21.9 g 25 g 46.9 g
Organic Light Brown Sugar 375 0 g 100 g 0 g
Powdered Sugar 400 0 g 100 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.