My Essentials nutrition facts

191 My Essentials products with label nutrition data. On average they contain 271 kcal, 12.7 g of sugars and 7.5 g of protein per 100 g. Most are in popcorn-peanuts-seeds-related-snacks, canned vegetables and cheese.

FoodCaloriesProteinCarbsFat
Blueberry Nonfat Yogurt 47 3.5 g 8.8 g 0 g
Chuck Light Tuna In Water 89 23.2 g 0 g 0.89 g
Condensed Soup, Tomato 73 1.6 g 16.3 g 0 g
Creamy Peanut Butter 625 25 g 21.9 g 50 g
Deluxe Mixed Nuts, Sea Salt 607 17.9 g 21.4 g 53.6 g
Dinosaur Snacks, Fruit 391 0 g 87 g 2.2 g
Dry Roasted Macadamia Nuts 714 7.1 g 14.3 g 75 g
Elbow Macaroni, Enriched Macaroni Product 357 12.5 g 73.2 g 1.8 g
Enriched All-Purpose Flour 355 9.7 g 74.2 g 0 g
Enriched Hamburger Buns 282 10.3 g 53.8 g 2.6 g
Enriched Long Grain White Rice 359 7.7 g 79.5 g 0 g
Enriched Long Grain White Rice 359 7.7 g 79.5 g 0 g
Evaporated Milk 133 6.7 g 10 g 6.7 g
Graham Crackers, Cinnamon 419 6.5 g 77.4 g 11.3 g
Halves With Pieces Cashews 571 17.9 g 28.6 g 46.4 g
Hot Dog Buns 282 10.3 g 53.8 g 2.6 g
Lightly Salted Mixed Nuts 607 21.4 g 17.9 g 53.6 g
Mixed Nuts 571 21.4 g 17.9 g 53.6 g
My Essentials, 39% Vegetable Oil Spread 357 0 g 0 g 35.7 g
My Essentials, Boil-In-Bag White Rice 352 7.4 g 79.6 g 0 g
My Essentials, Chunk Light Tuna In Water 89 23.2 g 0 g 0.89 g
My Essentials, Cream Style Corn 72 1.6 g 16 g 0 g
My Essentials, Crisp 'N Sweet, Corn 48 1.6 g 7.2 g 1.2 g
My Essentials, Cut Green Beans 17 0.83 g 3.3 g 0 g
My Essentials, Dry Honey Roasted Peanuts, Honey, Honey 571 21.4 g 28.6 g 42.9 g
My Essentials, Dry Roasted Peanut, Lightly Salted, Lightly Salted 571 21.4 g 21.4 g 50 g
My Essentials, Dry Roasted Peanuts 571 21.4 g 21.4 g 46.4 g
My Essentials, Elbow Macaroni 357 12.5 g 73.2 g 1.8 g
My Essentials, French Style Green Beans 17 0.83 g 3.3 g 0 g
My Essentials, Homestyle Waffles 271 5.7 g 40 g 10 g
My Essentials, Long Grain Instant White Rice 364 9.1 g 81.8 g 0 g
My Essentials, Long Grain Natural Brown Rice 357 7.1 g 76.2 g 2.4 g
My Essentials, Mixed Vegetables 36 0.8 g 7.2 g 0 g
My Essentials, Nonfat Yogurt, Blueberry, Blueberry 53 3.5 g 10 g 0 g
My Essentials, Nonfat Yogurt, Lemon, Lemon 53 3.5 g 10 g 0 g
My Essentials, Nonfat Yogurt, Raspberry, Raspberry 53 3.5 g 10 g 0 g
My Essentials, Nonfat Yogurt, Vanilla, Vanilla 47 3.5 g 7.7 g 0 g
My Essentials, Pistachio Kernels 571 21.4 g 28.6 g 46.4 g
My Essentials, Seedless Raisins 300 2.5 g 80 g 0 g
My Essentials, Seedless Raisins 321 3.6 g 78.6 g 0 g
My Essentials, Seedless Raisins 300 2.5 g 80 g 0 g
My Essentials, Sweet & Crispy Graham Crackers, Honey, Honey 419 6.5 g 77.4 g 9.7 g
My Essentials, Sweet Peas 56 3.2 g 9.6 g 0.4 g
My Essentials, Sweet Peas 48 3.2 g 8 g 0.4 g
My Essentials, Unsalted Dry Roasted Peanuts 571 25 g 21.4 g 50 g
Natural Almonds 571 21.4 g 21.4 g 50 g
Nonfat Yogurt, Peach 53 3.5 g 10 g 0 g
Pancake Mix, Blueberry 354 7.7 g 70.8 g 3.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.