Mr Makhana nutrition facts
17 Mr Makhana products with label nutrition data. On average they contain 454 kcal, 2.7 g of sugars and 7.6 g of protein per 100 g. Most are in snacks, nuts and seeds and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Salt Roasted Makhana | 356 | 8 g | 40 g | 20 g |
| Cheezy Peezy Popped Lotus Seeds | 512 | 8 g | 64 g | 24 g |
| Gourmet Smokey Barbecue Popped Lotus Seeds | 516 | 7.8 g | 58.3 g | 27.8 g |
| Limes and chilli lotus seeds | 520 | 8 g | 56 g | 28 g |
| Makhana Cream & Onion | 493 | 8.3 g | 63.9 g | 22.6 g |
| Makhana piri piri | 480 | 8 g | 68 g | 20 g |
| Mr Makhana (Black Salt) | 358 | 7.1 g | 39.9 g | 18.4 g |
| Mr Makhana Pickle Tickle | 128 | 2 g | 16 g | 6 g |
| Mr. Makhna podina party | 514 | 8 g | 60 g | 27.9 g |
| Piri Piri Paradise | 480 | 8 g | 68 g | 20 g |
| Pudina Party | 516 | 8 g | 60 g | 28 g |
| Cheezy Peezy | 512 | 7 g | 64 g | 25 g |
| Makhana - Himalayan Salt And Pepper | 520 | 7.3 g | 57.1 g | 29.2 g |
| Mr Makhana Lime & Chilli Popped Lotus Seeds | 520 | 8 g | 56 g | 28 g |
| Popped Lotus Seeds | 500 | 8 g | 64 g | 24 g |
| Himalayan Salt & Pepper | 433 | 10 g | 46.7 g | 23.3 g |
| Makhana | 364 | 8 g | 44 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.