Mön Salwa nutrition facts

7 Mön Salwa products with label nutrition data. On average they contain 303 kcal, 2.8 g of sugars and 7.5 g of protein per 100 g. Most are in other foods, dairy and eggs and grains and pasta.

FoodCaloriesProteinCarbsFat
Whole Wheat Paratha 321 6.8 g 39.7 g 14.9 g
Chicken Cheese Sausage 279 19.7 g 3.6 g 20.6 g
Home style Chapati 278 7 g 39.1 g 10.4 g
Plain Paratha 340 5.7 g 43.5 g 16.5 g
Punjabi Aloo Samosa 255 4.7 g 34 g 11.2 g
Sheermal 310 2.9 g 47 g 11 g
Plain Paratha 340 5.7 g 43.5 g 16.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.