Mon Jay Mezza nutrition facts
7 Mon Jay Mezza products with label nutrition data. On average they contain 267 kcal, 3.5 g of sugars and 6.2 g of protein per 100 g. Most are in sweets and desserts, soups and sauces and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel | 262 | 13.7 g | 20 g | 13.7 g |
| Rice Pudding | 114 | 3.3 g | 19.1 g | 2.5 g |
| Rice Pudding | 104 | 3.6 g | 18.1 g | 1.5 g |
| Sesame Falafel | 270 | 9.6 g | 23.6 g | 15.9 g |
| Tahini Dip | 378 | 7 g | 0.5 g | 38.5 g |
| Garlic dip | 516 | 1.5 g | 2.6 g | 59.8 g |
| Roasted Capsicum Hummos & Jalapeño | 224 | 4.5 g | 8 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.