Rice Pudding
Packaged product Sweets and Desserts Mon Jay Mezza
Rice Pudding contains 104 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 104 kcal.
Roughly 72% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 17 mg | 0.7% |
| Total carbohydrates L | 18.1 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 72%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 5.6 g)
- Sugars7 gbelow the median for sweets and desserts (median 21.6 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium17 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mon Jay Mezza
- Barcode
- 9335492000988
- Label serving
- 1 serving (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Thrive Plant Protein Chocolate Swirl Nu Harvest | 104 | 17.9 g | 24 g | 2 g |
| Premium Beef Pastrami Farmland | 104 | 16.8 g | 3.4 g | 2.6 g |
| Spicy Sweet Hawaiian Bowl Blue Zone Kitchens | 104 | 4.1 g | 14.5 g | 3.7 g |
| Batman Ice cream Ice Cream Truck Batman Ice Cream | 104 | 0 g | 25.2 g | 0 g |
| Calorie Controlled Sweet & Sour Chicken ASDA | 104 | 5.8 g | 15.8 g | 1.7 g |
| Honey Garlic Chicken w/ Cauliflower Rice Mighty Meals | 104 | 14 g | 5.5 g | 3.2 g |
| High Protein Mango & Cream Pudding Wicked Sister | 104 | 12.8 g | 7.3 g | 2.3 g |
| Glazed And Grilled. Honey Roast Ham Glensallagh | 104 | 21.8 g | 0.1 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Pudding?
100 g of Rice Pudding has 104 kcal. Serving, 1 serving, 100 g (100 g): about 104 kcal.
How much protein is in Rice Pudding?
Rice Pudding contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3.6 g in serving, 1 serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Rice Pudding?
Rice Pudding has 18.1 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Pudding?
Rice Pudding contains 1.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Rice Pudding?
100 g contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9335492000988. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.