Mezban nutrition facts
10 Mezban products with label nutrition data. On average they contain 285 kcal, 2.9 g of sugars and 17.5 g of protein per 100 g. Most are in poultry, meat and bread and baked goods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Burger Patties | 280 | 20 g | 0 g | 23 g |
| Spring Roll | 106 | 0 g | 17.6 g | 3.5 g |
| Adana Chicken | 286 | 25.7 g | 5.7 g | 20 g |
| Beef Seekh Kabab | 286 | 25.7 g | 5.7 g | 20 g |
| chicken nuggets | 220 | 22.9 g | 9.3 g | 9.3 g |
| Chicken samosa | 375 | 21.9 g | 18.8 g | 21.9 g |
| Chicken Seekh Kabab | 86 | 11.4 g | 1.4 g | 4.3 g |
| Chicken Shami Kabab | 447 | 36.8 g | 44.7 g | 15.8 g |
| Pistachio Biscuit | 412 | 5.9 g | 47.1 g | 23.5 g |
| Plain Paratha | 352 | 5 g | 45 g | 16.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.