Mama Tere nutrition facts

38 Mama Tere products with label nutrition data. On average they contain 217 kcal, 4.4 g of sugars and 6.9 g of protein per 100 g. Most are in other foods, mixed vegetables and beans and legumes.

FoodCaloriesProteinCarbsFat
Mama tere, cancha corn 244 5.1 g 51.1 g 2.9 g
Mama tere, dried yellow corn 244 5.1 g 51.1 g 2.9 g
Mama tere, white hominy 376 4.7 g 82.4 g 3.5 g
Mellocos (Ullucos) 50 4.4 g 11 g 0 g
White Corn 400 8.9 g 86.7 g 0 g
Whole Linseed 550 20 g 30 g 40 g
Annatto Seeds 400 20 g 60 g 0 g
Chipilin 64 3.6 g 10.7 g 0 g
Chochos 118 14.3 g 10.7 g 3.6 g
Chocolate 600 10 g 50 g 35 g
Mama tere, barley rice 344 5.3 g 79.8 g 0.59 g
Mama tere, canary beans 132 7.1 g 25 g 0 g
Mama tere, pacaya in brine 68 0.88 g 15.9 g 0.88 g
Maracuya Passion Fruit Pulp 50 2 g 12 g 0 g
Rice Milk Drink Horchata - Morro Flavor 59 0.85 g 11 g 1.5 g
Soya Beans 171 17.9 g 10.7 g 10.7 g
Tortilla de Papas con Queso 125 5 g 20 g 3.1 g
Tume Guava Paste And Milk Caramel Spread 333 2.4 g 71.4 g 3.6 g
Yellow Potato 97 2.7 g 21.2 g 0 g
Calidad Premium Nance In Syrup 71 0.88 g 15 g 0.88 g
casabe artesanal 353 2 g 88.2 g 0.98 g
Harina de platano 333 3.3 g 76.7 g 0 g
Horchata & Canela 54 0.83 g 10.4 g 1 g
Izote Flower In Brine 64 3.6 g 14.3 g 0 g
Plantain Chips 536 3.6 g 64.3 g 28.6 g
Tapioca Pearls 367 13.3 g 66.7 g 6.7 g
Chochos en salmuera (lupini beans) 125 14.6 g 5.8 g 5.8 g
Plantain Chips Salted 500 3.6 g 60.7 g 28.6 g
Traditional Herb Mix 0 0 g 0 g 0 g
Empanadas de verde 188 8.7 g 26.1 g 5.8 g
Garlic paste 0 0 g 0 g 0 g
Harina de haba 367 23.3 g 66.7 g 1.7 g
Helado de Salcedo 160 3 g 27 g 4 g
Mama tere, machica toasted barley flour 33 1.8 g 23.9 g 0 g
Soursop pulp 68 1 g 16.6 g 0 g
Frozen Cassava n/a 0.88 g 20.2 g 0.88 g
Garbanzos Beans 244 17.8 g 64.4 g 4.4 g
Mama tere, pea flour 122 18.6 g 41.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.