Macro whole foods nutrition facts
3 Macro whole foods products with label nutrition data. On average they contain 419 kcal, 11.9 g of sugars and 12.3 g of protein per 100 g. Most are in snacks and rolled oats.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Australian 5 Grains -Porridge- | 350 | 11.3 g | 73.7 g | 4 g |
| Berry Cashew Snack Ball | 448 | 11.7 g | 41.7 g | 24.3 g |
| Spinach Chickpea Chips | 459 | 13.9 g | 48.8 g | 21.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.