Macro foods nutrition facts

130 Macro foods products with label nutrition data. On average they contain 147 kcal, 2.1 g of sugars and 12.2 g of protein per 100 g. Most are in poultry, meat and fish and seafood.

FoodCaloriesProteinCarbsFat
Alabama Chicken 165 11.2 g 12.9 g 7.6 g
Ancho Chipotle Chicken 96 11.7 g 5.1 g 3 g
Beef Cabbage Rolls 87 4.6 g 9.2 g 3.9 g
Beef Udon Noodles 153 7 g 13.4 g 8 g
Big Mac Burger Bowl 157 11.2 g 7.8 g 8.9 g
Blackened Chicken & Mushroom Risotto 127 13 g 10 g 3.5 g
Black Pepper Beef & Rice 138 11.1 g 16 g 3.3 g
Braised Beef With Au Jus 151 11.5 g 6.5 g 8.4 g
Breakfast Banana Foster French Toast 117 6.3 g 11 g 4.7 g
Breakfast Burrito 203 11 g 19.5 g 9.4 g
Breakfast Chicken & Waffles 233 16.2 g 24.5 g 7.9 g
Breakfast Chicken & Waffles 233 16.2 g 24.5 g 7.9 g
Buffalo Chicken 140 14 g 10 g 4.6 g
Burrito Beef Bowl 124 9.5 g 6.8 g 6.3 g
Cajun shrimp Alfredo 158 12.7 g 18.9 g 3.4 g
Carnivore Buffalo Seasoned Chicken 154 19.9 g 1.6 g 7.1 g
Carnivore Chicken Shish Tawook 212 16.7 g 0.74 g 15.6 g
Carnivore Hot Honey Chicken 192 26.7 g 6.7 g 5.9 g
Carnivore, Kentucky bourbon chicken 181 28.7 g 0.25 g 6.8 g
Carnivore Kentucky Bourbon Chicken 181 28.8 g 0 g 6.6 g
Carnivore Korean Seasoned Beef 216 26.9 g 0.44 g 18.5 g
Carnivore Truffle Aioli Steak Bites 241 23 g 0 g 16.3 g
Chicken And Spinach Tortellini 111 9.6 g 7.8 g 4.7 g
Chicken Chorizo Breakfast Bowl 136 10.3 g 8.9 g 7 g
Chicken Enchilada Family Platter 179 12.1 g 16 g 7.8 g
Chicken Fajita 113 12.8 g 4.3 g 4.8 g
Chicken Fiesta Bowl 117 12 g 9.9 g 3.1 g
Chicken Piccata 146 11.9 g 7 g 7.9 g
Chicken Pot Pie 197 7.9 g 19.7 g 10.5 g
Chicken Shishi Tawook 154 9.3 g 12.2 g 7.1 g
Chili Buffalo Mac & Cheese 164 8.2 g 21.5 g 5 g
Chili Mac & Cheese 139 11 g 21.8 g 2.2 g
Coconut Curry Shrimp 118 10.1 g 9.8 g 4.8 g
Coconut Lime chicken 138 11.8 g 11.2 g 4.7 g
Creamy Chicken Lasagna 224 16.5 g 20.8 g 7.5 g
Creamy Chicken primavera 129 12.1 g 7.8 g 5.1 g
Creamy Pesto Chicken 150 10.9 g 13.5 g 5.3 g
Firecracker Salmon Bites 175 11.7 g 12.3 g 8.6 g
French Onion Brisket 123 11.2 g 7.6 g 5 g
French Toast and Turkey Sausage 176 9.2 g 26.5 g 4 g
Garlic Parm Chicken 157 11.9 g 7.3 g 9.2 g
Grilled Chicken Alfredo 179 17.3 g 19.4 g 3.1 g
Herb Encrusted Turkey Breast Family Platter 116 12.3 g 7.1 g 4 g
Honey Teriyaki Salmon 166 10.4 g 16.9 g 6.1 g
Hot Honey Chicken 121 9 g 12.4 g 4.2 g
Hot Honey Halloumi Chicken 151 11.7 g 13.3 g 5.2 g
Kentucky Bourbon Chicken Stirfry 139 12.2 g 13.3 g 3.5 g
Keto Birria Beef Bowl 117 9.5 g 5.1 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.