Long John nutrition facts
6 Long John products with label nutrition data. On average they contain 299 kcal, 6.3 g of sugars and 20.6 g of protein per 100 g. Most are in meat, sweets and desserts and sausages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Jerky | 176 | 14.1 g | 17.6 g | 5.3 g |
| Smoked Summer Sausage - Hot & Spicy | 214 | 17.9 g | 7.1 g | 12.5 g |
| Cheese & Smoked Sausage Spicy Pepper Jack, Cheese & Smoked Sausage Spicy | 326 | 20.9 g | 4.7 g | 25.6 g |
| Hot Salami Stick | 357 | 25 g | 3.6 g | 28.6 g |
| Wisconsin Cheddar Cheese & Smoked Sausage | 326 | 20.9 g | 0 g | 25.6 g |
| Honey BBQ Salami Stick | 393 | 25 g | 17.9 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.