Lehar nutrition facts
4 Lehar products with label nutrition data. On average they contain 501 kcal, 4.1 g of sugars and 9.9 g of protein per 100 g. Most are in nuts and seeds, beans and legumes and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popped Lotus Seeds | 408 | 5.3 g | 39.5 g | 23.7 g |
| Popped Lotus Seed Smoky Peri Peri | 395 | 5.3 g | 39.5 g | 23.7 g |
| Spicy Peanuts | 644 | 23 g | 15.9 g | 54.1 g |
| Kurkure | 555 | 6 g | 57.3 g | 33.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.